Sports Safety Tips for Youth Lacrosse Athletes

Lacrosse is fun to watch but when you are a player, you have to be careful about safety. In the men’s game, plenty of body contact is allowed-which also increases the risk of getting hurt

Lacrosse is fun to watch but when you are a player, you have to be careful about safety. In the men’s game, plenty of body contact is allowed-which also increases the risk of getting hurt. The instances of young players getting hit by balls and sticks are common. When you allow the kids and teens to play lacrosse-necessary caution has to be taken.

What To Do To Ensure Your Kids/Teenagers Playing Lacrosse Remain Safe

Teen and kid lacrosse players may not be as careful as the adult ones while playing this action-packed and fast-paced game. They may not adopt the necessary safety precautions at all times. However, it is the responsibility of the parents and coaches to look into their safety.

Listed below are some of the steps that should be taken to ensure teen and kid lacrosse players stay safe:

Using Apt Gears

No matter how young the players are, they should not be allowed to play lacrosse without using apt safety gear. Even a teen or kid player can accidentally hit another player while playing. So, the safety gears like helmet, mouth guard, gloves and chest guards should be used by all players. They should also wear apt footwear. It is also necessary that the players get well-fitting gears. Wearing a loose helmet or tonight gloves will make the experience cumbersome for them.

Required Rest and Time for Recovery

Sometimes, a teen or kid lacrosse player can get injured despite taking the best precautions. In such cases, allow the player to heal completely before he /she can resume playing. It is also advisable to get the player checked well by a doctor if there is any pain or injury.

Proper Education and Guidance

In youth lacrosse, there are some additional safety rules to benefit the players. Make sure the players learn the game rules correctly before they get onto the field. Proper education can help prevent many injuries and risks in the field. There are both printed materials and audiovisual guides on this that you can use.

Checking the Fields

Sometimes, the teens and kids love to play lacrosse at the backyards of the house or neighborhood. There is nothing wrong with that but ensure the area or field is checked well before they can start playing! For example, examine the field for any broken object, debris or sharp objects lying on the ground. Also, check the goals at the end of each side to ensure they are safe.

What Else Can Be Done?

There are a few more things to check to ensure the kids/teens playing lacrosse stay safe.

You should ensure the young players do not use any jewelry or piercing when they play lacrosse. Doing so can lead to untoward injuries and mishaps. Also, encourage the players to warm up a little before they can start the game. This prepares its muscles for fast movements.

If the kids are playing lacrosse in summer days, they will get dehydrated soon. So, offer them drinking water or fruit juice from time to time.

Stephen Leo
Stephen Leo

Stephen Leo is a passionate paddler and he has made his hobby a career and is extremely happy about it. He is also a fitness fanatics and he loves whitewater kayaking. When he is not paddling, he likes to contribute to popular kayak journals like – Kayak Manual.