{"id":27396,"date":"2021-04-16T13:01:01","date_gmt":"2021-04-16T13:01:01","guid":{"rendered":"https:\/\/www.taazatadka.com\/hindi\/?p=27396"},"modified":"2021-04-17T06:22:09","modified_gmt":"2021-04-17T06:22:09","slug":"healthy-child-mango-spinach-avocado-smoothie-summer-belly-fat-vitamin-ice-nutrients-unhealthy","status":"publish","type":"post","link":"https:\/\/www.taazatadka.com\/hindi\/healthy-child-mango-spinach-avocado-smoothie-summer-belly-fat-vitamin-ice-nutrients-unhealthy\/","title":{"rendered":"10 \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u091c\u093f\u0928\u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0917\u0930\u094d\u092e\u0940 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u092c\u0947\u0932\u0940 \u092b\u0948\u091f \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948?"},"content":{"rendered":"<p>\u0928\u093e\u0936\u094d\u200d\u0924\u0947 \u092e\u0947\u0902 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0938\u094d\u092e\u0942\u0925\u0940\u091c (Smoothies) \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902. \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0947\u0917\u0940, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0905\u0928\u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u0947\u0935\u093f\u0902\u0917 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940. \u0924\u0930\u0939-\u0924\u0930\u0939 \u0915\u0947 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u0915\u093e\u0930\u094d\u092c, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0905\u0928\u094d\u200d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u200d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/p>\n<h2>1 \u0916\u0940\u0930\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>\u090f\u0915 \u0915\u092a &#8211; \u092e\u0941\u0932\u093e\u092f\u092e \u092a\u093e\u0932\u0915 <br \/>\n\u0906\u0927\u093e \u0915\u092a &#8211; \u0932\u094c\u0915\u0940 \u092f\u093e \u0916\u0940\u0930\u093e <br \/>\n\u0906\u0927\u093e \u0915\u092a &#8211; \u0926\u0939\u0940 <br \/>\n\u090f\u0915 \u092e\u0941\u091f\u094d\u0920\u0940 &#8211; \u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 <br \/>\n\u090f\u0915 \u091a\u0941\u091f\u0915\u0940 &#8211; \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 <br \/>\n\u090f\u0915 \u091a\u094c\u0925\u093e\u0908 &#8211; \u091c\u0940\u0930\u093e \u092a\u093e\u0909\u0921\u0930 <br \/>\n\u090f\u0915 \u091f\u0941\u0915\u0921\u093c\u093e &#8211; \u0906\u0902\u0935\u0932\u093e<br \/>\n\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 <br \/>\n\u090f\u0915 \u0915\u092a &#8211; \u092c\u0930\u094d\u092b \u0915\u0947 \u091f\u0941\u0915\u095c\u0947<\/p>\n<h2>\u0916\u0940\u0930\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0914\u0930 \u092c\u0930\u094d\u092b \u0915\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0905\u092c \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-37.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27398 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-37.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-37-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-37-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-37-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>2 \u0915\u0947\u0932\u093e \u0938\u094d\u092e\u0942\u0926\u0940\u00a0 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>\u090f\u0915 \u0915\u092a &#8211; \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u093e \u0926\u0942\u0927 \u091c\u092e\u093e \u0939\u0941\u0906 <br \/>\n\u0906\u0927\u093e \u0915\u0947\u0932\u093e <br \/>\n\u090f\u0915 \u0915\u091f\u093e \u0939\u0941\u0906 &#8211; \u0916\u091c\u0942\u0930 <br \/>\n\u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u0905\u0932\u0938\u0940 <br \/>\n\u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u091a\u093f\u092f\u093e \u092c\u0940\u091c <br \/>\n\u090f\u0915 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u0924\u0930\u092c\u0942\u091c \u0915\u0947 \u092c\u0940\u091c<\/p>\n<h2>\u0915\u0947\u0932\u093e\u00a0 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0905\u092c \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964\u00a0<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-38.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27399 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-38.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-38-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-38-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-38-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>3 \u0917\u093e\u091c\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>\u090f\u0915 \u0915\u0938\u093e \u0939\u0941\u0906 &#8211; \u0917\u093e\u091c\u0930 <br \/>\n\u090f\u0915 \u0915\u092a &#8211; \u0924\u093e\u091c\u0947 \u0917\u0942\u0926\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093e\u0930\u0902\u0917\u0940 \u092f\u093e \u092e\u094b\u0938\u0902\u092c\u0940 \u0915\u093e \u0930\u0938 <br \/>\n\u0906\u0927\u093e \u0915\u092a &#8211; \u092a\u092a\u0940\u0924\u093e <br \/>\n\u0906\u0927\u0940 \u091b\u094b\u091f\u0940 &#8211; \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 <br \/>\n\u0906\u0927\u093e \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u0915\u0938\u093e \u0939\u0941\u0906 \u0905\u0926\u0930\u0915 <br \/>\n\u090f\u0915 \u0915\u092a &#8211; \u092c\u0930\u094d\u092b \u0915\u093e \u091f\u0941\u0915\u095c\u093e<\/p>\n<h2>\u0917\u093e\u091c\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u092c\u0930\u094d\u092b \u0938\u0939\u093f\u0924 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0905\u092c \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-39.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27401 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-39.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-39-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-39-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-39-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>4 \u0938\u0947\u092c \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>\u090f\u0915 \u0915\u091f\u093e \u0939\u0941\u0906 &#8211; \u0938\u0947\u092c <br \/>\n\u0906\u0927\u093e \u091c\u092e\u093e \u0939\u0941\u0906 &#8211; \u0915\u0947\u0932\u093e <br \/>\n\u090f\u0915 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u0913\u091f\u094d\u0938 \u0924\u0940\u0928 \u0906\u0927\u0947 \u0905\u0916\u0930\u094b\u091f <br \/>\n\u090f\u0915 \u0915\u092a &#8211; \u092c\u093e\u0926\u093e\u092e \u092f\u093e \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u093e \u0926\u0942\u0927 <br \/>\n\u090f\u0915 \u091b\u094b\u091f\u093e &#8211; \u091a\u092e\u094d\u092e\u091a \u091a\u093e\u092f \u092e\u0938\u093e\u0932\u093e <br \/>\n\u090f\u0915 \u091a\u0941\u091f\u0915\u0940 &#8211; \u0907\u0932\u093e\u092f\u091a\u0940 \u092a\u093e\u0909\u0921\u0930 \u0915\u0941\u091b \u092c\u0930\u094d\u092b \u0915\u0947 \u091f\u0941\u0915\u095c\u0947<\/p>\n<h2>\u0938\u0947\u092c \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u092c\u0930\u094d\u092b \u0938\u0939\u093f\u0924 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0905\u092c \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964\u00a0<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-42.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27439 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-42.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-42-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-42-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-42-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>5 \u0915\u0940\u0935\u0940 \u0938\u094d\u092e\u0942\u0926\u0940\u00a0 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>\u090f\u0915 \u0915\u091f\u093e \u0939\u0941\u0906 &#8211; \u0916\u0940\u0930\u093e <br \/>\n\u090f\u0915 \u0915\u091f\u093e \u0939\u0941\u0906 &#8211; \u0915\u0940\u0935\u0940 <br \/>\n\u090f\u0915 \u0915\u091f\u093e \u0939\u0941\u0906 &#8211; \u0917\u094d\u0930\u0940\u0928 \u0938\u0947\u092c <br \/>\n\u090f\u0915 \u0915\u092a &#8211; \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u092a\u093e\u0928\u0940 <br \/>\n\u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a &#8211; \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 <br \/>\n\u0915\u0941\u091b \u092a\u0941\u0926\u0940\u0928\u093e \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 <br \/>\n\u090f\u0915 \u091a\u092e\u094d\u092e\u091a &#8211; \u091a\u093f\u092f\u093e \u092c\u0940\u091c <br \/>\n\u090f\u0915 \u0915\u092a &#8211; \u092c\u0930\u094d\u092b \u0915\u0947 \u091f\u0941\u0915\u095c\u0947<\/p>\n<h2>\u0915\u0940\u0935\u0940 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u091a\u093f\u092f\u093e \u092c\u0940\u091c \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930 \u0938\u092d\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u092e\u093f\u0915\u094d\u0938\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0905\u092c \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u0915\u094b \u0915\u093f\u0938\u0940 \u0938\u093e\u092b \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902\u0964\u00a0<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-43.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27440 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-43.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-43-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-43-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-43-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>6 \u0938\u094d\u200d\u092a\u093f\u0928\u091a \u0938\u094d\u200d\u092e\u0942\u0926\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940<\/h2>\n<p>2 \u0915\u092a \u092a\u093e\u0932\u0915 \u0915\u0940 \u092a\u0924\u094d\u200d\u0924\u093f\u092f\u093e\u0902 <br \/>\n1 \u092a\u0915\u0940 \u0928\u093e\u0936\u092a\u093e\u0924\u0940 <br \/>\n15 \u0905\u0902\u0917\u0942\u0930 <br \/>\n1 \u0915\u092a \u092b\u0948\u091f \u092b\u094d\u0930\u0940 \u0926\u0939\u0940 <br \/>\n2 \u091a\u092e\u094d\u200d\u092e\u091a \u090f\u0935\u093e\u0915\u093e\u0921\u094b <br \/>\n1 \u092f\u093e 2 \u091a\u092e\u094d\u200d\u092e\u091a \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938<\/p>\n<h2>\u0938\u094d\u200d\u092a\u093f\u0928\u091a \u0938\u094d\u200d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f\u00a0<\/h2>\n<p>\u0907\u0928 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u092e\u093f\u0915\u094d\u200d\u0938\u0930 \u092e\u0947\u0902 \u0921\u093e\u0932 \u0915\u0930 \u0924\u092c \u0924\u0915 \u091a\u0932\u093e\u090f\u0902 \u091c\u092c \u0924\u0915 \u0915\u093f \u092f\u0939 \u092a\u0924\u0932\u093e \u0918\u094b\u0932 \u0928\u093e \u092c\u0928 \u091c\u093e\u090f\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-44.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27441 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-44.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-44-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-44-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-44-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>7 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0938\u094d\u092e\u0942\u0926\u0940 \u0930\u0947\u0938\u093f\u092a\u0940<\/h2>\n<p>1 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u092e\u0927\u094d\u092f\u092e \u0938\u0947 \u092c\u0921\u093c\u0947 \u0906\u0915\u093e\u0930 <br \/>\n1 \u0915\u092a \u092c\u093e\u0926\u093e\u092e \u0915\u093e <br \/>\n\u0926\u0942\u0927 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0926\u0942\u0927 <br \/>\n3 \u0938\u0947 4 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u092e\u0947\u092a\u0932 \u0938\u093f\u0930\u092a <br \/>\n3 \u0938\u0947 4 \u091a\u092e\u094d\u092e\u091a \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0938\u094d\u0935\u0940\u091f\u0928\u0930<\/p>\n<h2>\u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0938\u094d\u092e\u0942\u0926\u0940 \u0930\u0947\u0938\u093f\u092a\u0940 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947, \u090f\u0915 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 1 \u090f\u0935\u094b\u0915\u0948\u0921\u094b \u0932\u0947\u0902 \u0907\u0938\u092e\u0947\u0902 \u0915\u0947\u0932\u093e \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0915\u0947\u0932\u0947 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, 3 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u091c\u094b\u0921\u093c\u0947\u0902\u0964 \u092e\u093f\u0920\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091a\u0940\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u0905\u092c 1 \u0915\u092a \u0920\u0902\u0921\u093e \u0926\u0942\u0927 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u091a\u093f\u0915\u0928\u0940 \u0938\u094d\u092e\u0942\u0926\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0905\u0927\u093f\u0915 \u0926\u0942\u0927 \u091c\u094b\u0921\u093c\u0947\u0902 \u092f\u0926\u093f \u090f\u0915 \u091a\u093f\u0915\u0928\u0940 \u0938\u094d\u092e\u0942\u0925\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0964 \u0938\u0947\u0935\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u090f\u0915 \u0932\u0902\u092c\u093e \u0917\u093f\u0932\u093e\u0938 \u0932\u0947\u0902 \u0914\u0930 \u0915\u093e\u0902\u091a \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u0915\u0947\u0932\u0947 \u0915\u0947 \u0915\u0941\u091b \u0938\u094d\u0932\u093e\u0907\u0938 \u0930\u0916\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0924\u0948\u092f\u093e\u0930 \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0938\u094d\u092e\u0942\u0926\u0940 \u0921\u093e\u0932\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0915\u091f\u093e \u0939\u0941\u0906 \u092a\u093e\u0917\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0940\u0930\u094d\u0937 \u0914\u0930 1 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u0915\u0947 \u0938\u093e\u0925 \u0917\u093e\u0930\u094d\u0928\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0915\u091f\u0947 \u0939\u0941\u090f \u0915\u093e\u091c\u0942, \u092c\u093e\u0926\u093e\u092e \u0914\u0930 \u092a\u093f\u0938\u094d\u0924\u093e \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u0905\u0902\u0924 \u092e\u0947\u0902, \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u0938\u094d\u092e\u0942\u0926\u0940 \u091a\u093f\u0932\u094d\u0921 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-45.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27442 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-45.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-45-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-45-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-45-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>8 \u092a\u093f\u0938\u094d\u0924\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u0930\u0947\u0938\u093f\u092a\u0940<\/h2>\n<p>30 \u0917\u094d\u0930\u093e\u092e \u091b\u093f\u0932\u0915\u0947 \u0935\u093e\u0932\u093e \u092a\u093f\u0938\u094d\u0924\u093e<br \/>\n1 \u0938\u094d\u0915\u093f\u092e\u094d\u0921 \u092c\u093f\u092b\u093f\u0921\u0938 \u0926\u0939\u0940<br \/>\n100 \u092e\u093f\u0932\u0940 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0926\u0942\u0927<br \/>\n\u0938\u092c\u094d\u091c\u0940 \u0938\u094d\u0935\u0940\u091f\u0928\u0930 \u0938\u094d\u091f\u0940\u0935\u093f\u092f\u093e \u0915\u093e 1 \u091a\u092e\u094d\u092e\u091a<\/p>\n<h2>\u092a\u093f\u0938\u094d\u0924\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/h2>\n<p>\u092c\u094d\u0932\u0947\u0902\u0921\u0930 \u092e\u0947\u0902 \u092a\u093f\u0938\u094d\u0924\u093e, \u0926\u0939\u0940, \u092c\u093e\u0926\u093e\u092e \u0926\u0942\u0927 \u0914\u0930 \u0938\u094d\u0935\u0940\u091f\u0928\u0930 \u0921\u093e\u0932\u0947\u0902 \u0964 \u0915\u0908 \u0938\u0947\u0915\u0902\u0921 \u0915\u0947 \u0932\u093f\u090f \u092a\u0940\u0938\u0947\u0902 \u091c\u092c \u0924\u0915 \u0939\u092e \u090f\u0915 \u092c\u0948\u091f\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/dry-fruits-4601089_1280-scaled.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27444 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/dry-fruits-4601089_1280-scaled.jpg 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/dry-fruits-4601089_1280-300x200.jpg 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/dry-fruits-4601089_1280-500x333.jpg 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/dry-fruits-4601089_1280-768x512.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<h2>9 \u092e\u0947\u0902\u0917\u094b \u0938\u094d\u092e\u0942\u0926\u0940<\/h2>\n<p>\u092a\u0915\u0947 \u0906\u092e \u0915\u093e \u0917\u0942\u0926\u093e-\u090f\u0915 \u0915\u092a<br \/>\n\u0926\u0939\u0940-1\/2 \u0915\u092a<br \/>\n\u0930\u0942\u0939\u0906\u092b\u091c\u093e \u0936\u0930\u092c\u0924-\u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a<br \/>\n\u0915\u0941\u091f\u0940 \u092c\u0930\u094d\u092b-1\/2 \u0915\u092a<br \/>\n\u0936\u0939\u0926-2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a<br \/>\n\u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930-2 \u091a\u0941\u091f\u0915\u0940<\/p>\n<p>\u092e\u0947\u0902\u0917\u094b \u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<\/p>\n<p>\u0938\u094d\u092e\u0942\u0926\u0940 \u092c\u0928\u093e\u0928\u0947 \u0938\u0947 \u090f\u0915 \u0918\u0902\u091f\u093e \u092a\u0939\u0932\u0947 \u0938\u0930\u094d\u0935\u093f\u0917 \u0917\u093f\u0932\u093e\u0938 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0930\u0942 \u0939\u0906\u092b\u091c\u093e \u092b\u0948\u0932\u093e\u090f\u0902 \u0914\u0930 \u0917\u093f\u0932\u093e\u0938 \u0915\u094b \u092b\u094d\u0930\u0940\u091c\u0930 \u092e\u0947\u0902 \u0930\u0916 \u0926\u0947\u0902\u0964 \u0905\u092c \u0906\u092e \u0915\u093e \u0917\u0942\u0926\u093e, \u0926\u0939\u0940, \u0936\u0939\u0926 \u0914\u0930 \u090f\u0915 \u091a\u0941\u091f\u0915\u0940 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092c\u094d\u0932\u0948 \u0923\u094d\u0921 \u0915\u0930\u0947\u0902\u0964 \u092b\u094d\u0930\u0940\u091c\u0930 \u092e\u0947\u0902 \u0930\u0916\u0947 \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u092c\u0930\u094d\u092b \u0921\u093e\u0932\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u092e\u093f\u0936\u094d\u0930\u0923 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u090a\u092a\u0930 \u0938\u0947 \u091a\u0941\u091f\u0915\u0940 \u092d\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 \u092c\u0941\u0930\u0915 \u0915\u0930 \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-46.png\" alt=\"\" width=\"1200\" height=\"800\" class=\"aligncenter wp-image-27445 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-46.png 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-46-300x200.png 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-46-500x333.png 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/Untitled-design-46-768x512.png 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<p>10 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0938\u094d\u092e\u0942\u0926\u0940<\/p>\n<p>\u0915\u091f\u0940 \u0938\u094d\u091f\u094d\u0930\u093e\u092c\u0947\u0930\u0940-4<br \/>\n\u0926\u0939\u0940-\u090f\u0915 \u0915\u092a<br \/>\n\u0920\u0902\u0921\u093e \u0926\u0942\u0927-1\/2 \u0915\u092a<br \/>\n\u0936\u0915\u094d\u0915\u0930-\u090f\u0915 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a<br \/>\n\u0915\u0941\u091f\u0940 \u092c\u0930\u094d\u092b-\u090f\u0915 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a<br \/>\n\u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0938\u094d\u0932\u093e\u0907\u0938-\u090f\u0915 \u091b\u094b\u091f\u093e \u091a\u092e\u094d\u092e\u091a<\/p>\n<p>\u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940, \u0926\u0939\u0940, \u0926\u0942\u0927 \u0914\u0930 \u0936\u0915\u094d\u0915\u0930 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092c\u094d\u0932\u0948\u0923\u094d\u0921 \u0915\u0930 \u0932\u0947\u0964 \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0915\u0941\u091f\u0940 \u092c\u0930\u094d\u092b \u0921\u093e\u0932\u0915\u0930 \u0924\u0948\u092f\u093e\u0930 \u092e\u093f\u0936\u094d\u0930\u0923 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u093e\u092c\u0947\u0930\u0940 \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u0938\u0947 \u0938\u091c\u093e\u0915\u0930 \u0938\u0930\u094d\u0935 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/smoothie-833464_1280-scaled.jpg\" alt=\"\" width=\"1200\" height=\"794\" class=\"aligncenter wp-image-27446 size-full\" srcset=\"https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/smoothie-833464_1280-scaled.jpg 1200w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/smoothie-833464_1280-300x199.jpg 300w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/smoothie-833464_1280-500x331.jpg 500w, https:\/\/www.taazatadka.com\/hindi\/wp-content\/uploads\/2021\/04\/smoothie-833464_1280-768x508.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n<div id=\"vuukle-emote\" style='max-width:600px' class=\"emotesBoxDiv\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0928\u093e\u0936\u094d\u200d\u0924\u0947 \u092e\u0947\u0902 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0938\u094d\u092e\u0942\u0925\u0940\u091c (Smoothies) \u0915\u093e \u0938\u0947\u0935\u0928 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902. \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0947\u0917\u0940, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0905\u0928\u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u0947\u0935\u093f\u0902\u0917 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940. \u0924\u0930\u0939-\u0924\u0930\u0939 \u0915\u0947 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u0915\u093e\u0930\u094d\u092c, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0905\u0928\u094d\u200d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u200d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902. 1 \u0916\u0940\u0930\u093e \u0938\u094d\u092e\u0942\u0926\u0940 \u0915\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u090f\u0915 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.taazatadka.com\/hindi\/healthy-child-mango-spinach-avocado-smoothie-summer-belly-fat-vitamin-ice-nutrients-unhealthy\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;10 \u0938\u094d\u092e\u0942\u0925\u0940\u091c \u091c\u093f\u0928\u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0917\u0930\u094d\u092e\u0940 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u092c\u0947\u0932\u0940 \u092b\u0948\u091f \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":26875,"featured_media":27449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2001,2000],"tags":[25543,25542,25541,25540,2056,25538,25535,25536,25539,25537],"yst_prominent_words":[6152],"amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/posts\/27396"}],"collection":[{"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/users\/26875"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/comments?post=27396"}],"version-history":[{"count":5,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/posts\/27396\/revisions"}],"predecessor-version":[{"id":27450,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/posts\/27396\/revisions\/27450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/media\/27449"}],"wp:attachment":[{"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/media?parent=27396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/categories?post=27396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/tags?post=27396"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.taazatadka.com\/hindi\/wp-json\/wp\/v2\/yst_prominent_words?post=27396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}