The most widely known health benefits of vitamin E are protection against toxins such as air pollution, premenstrual syndrome, eye . The health benefits of vitamin E come from its antioxidant properties. Antioxidants remove free radicals, the unstable compounds that damage the cell structure. Immunity levels improve when vitamin E is consumed. Another important benefit of vitamin E is that it reduces cholesterol and the risk of developing cancer.
Take 1 teaspoon aloe vera gel, 1 teaspoon coconut oil and oil extract from 2 vitamin E capsules, mix them well and use it as hand cream. Apply this 2 to 3 times a day for soft and smooth hands.
Take 2 teaspoons besan (gram flour), 1 pinch turmeric powder and 1 teaspoon curd and oil extract from 2 vitamin E capsules in a container and mix them well. Clean the affected area and apply this pack generously, massage it for 5 minutes and leave it on for 30 minutes. Now wash it off with cold or normal water. Use it regularly for best results.
Take 1/2 teaspoon glycerin, 1 teaspoon vaseline and 2 vitamin E capsules in a container and mix them well.Apply this foot cream 3 to 4 times on your feet and wear socks. Make sure you apply this before going to bed.
Take oil extract from 1 vitamin E capsule and 1/2 teaspoon almond oil in a container, mix the ingredients well. Apply it on your lips 3 to 4 times a day for smooth and soft lips.
Take oil extract from 2 Vitamin E capsules, 2 teaspoons of yogurt or curd and 1 teaspoon coconut oil in a container, mix all the ingredients well. Apply this on your hair ends and leave it on for 1 hour. Wash it off with an organic shampoo. Use it regularly for best results.
Take oil extract from 2 Vitamin E capsules, 1/2 teaspoon Coconut oil, 1/2 teaspoon Almond oil in a small container. Mix all the ingredients. Clean your face and apply this serum on your under eye area, now massage for 5 minutes in circular motion.
Applying all above tips of vitamin E capsules make you more beautiful and make your skin more younger and energetic .